Reduce Stress with Mindful Drawing: A Guide
Finding Your Calm Through Art: A Guide to Mindful Drawing Hey there, tjommies! Feeling stressed? Completely gatvol? You might be surprised how something as simple as drawing can help you chill. This isn't about becoming a famous artist; it’s about using mindful drawing to ease stress and anxiety. Think of it as a soothing balsem for your mind. This guide shows you easy steps and different ways to use mindful drawing to find your calm....